900 Calorie Burn with Ashley Borden, Episode 1
eVideo
- Titel: 900 Calorie Burn with Ashley Borden, Episode 1 : Upper Body HIIT/ / Directed by Gaiam. Ashley Borden
- Reihe: Ignite by SPRI
- Person(en): Borden, Ashley
- Sprache: Englisch
- Originalsprache: Englisch
- Erschienen: Louisville : Gaiam, 2014
- Bestellnummer: DD-61552ANI
- Schlagwörter: Instructional
- Link(s): http://elibraryhh.lib.overdrive.com/ContentDetails.htm?ID=6290220A-5663-4208-8D19-90CEB8FAF3FF
Inhalt: Ashley guides you through two stations with three exercises each designed to shape sleek arms and shoulders. This HIIT workout will leave your upper body burning and your heart rate racing.
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