900 Calorie Burn with Ashley Borden, Episode 4
eVideo
- Titel: 900 Calorie Burn with Ashley Borden, Episode 4 : Head-to-Toe HIIT/ / Directed by Gaiam. Ashley Borden
- Reihe: Ignite by SPRI
- Person(en): Borden, Ashley
- Sprache: Englisch
- Originalsprache: Englisch
- Erschienen: Louisville : Gaiam, 2014
- Bestellnummer: DD-61552DNI
- Schlagwörter: Instructional
- Link(s): http://elibraryhh.lib.overdrive.com/ContentDetails.htm?ID=B1AFB78B-D4E1-4575-AF39-CBB9BA2FB163
Inhalt: This full-body HIIT workout received the biggest calorie burn mark, and you'll soon find out why! Ashley has you working every major muscle group with push presses, squats and rows.
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