Cardio Burn: Sculpt, Episode 1
eVideo
- Titel: Cardio Burn: Sculpt, Episode 1 : 50-Minute Workout/ / Directed by Dave Simmons. Tanja Djelevic
- Reihe: Cardio Burn: Sculpt
- Person(en): Djelevic, Tanja
- Sprache: Englisch
- Originalsprache: Englisch
- Erschienen: Louisville : Gaiam, 2014
- Bestellnummer: DD-53158BNI
- Schlagwörter: Instructional
- Link(s): http://elibraryhh.lib.overdrive.com/ContentDetails.htm?ID=3DA5F64C-C8C4-41ED-B91A-F45E16513CBA
Inhalt: No muscle will feel left out of these high-energy aerobic cardio workout videos. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an effective series of cardio and strength-building moves that target the entire body. With these workout videos you'll burn calories and melt fat while achieving better posture, stability, core strength and overall toning.
Aktionen
Verfügbarkeit
Dieser Titel ist digital verfügbar
Soziale Netzwerke