Cardio Burn: Sculpt, Episode 3
eVideo
- Titel: Cardio Burn: Sculpt, Episode 3 : Bonus Core Cardio Workout/ / Directed by Dave Simmons. Tanja Djelevic
- Reihe: Cardio Burn: Sculpt
- Person(en): Djelevic, Tanja
- Sprache: Englisch
- Originalsprache: Englisch
- Erschienen: Louisville : Gaiam, 2014
- Bestellnummer: DD-53158DNI
- Schlagwörter: Instructional
- Link(s): http://elibraryhh.lib.overdrive.com/ContentDetails.htm?ID=5FA97D83-72A0-4598-9032-53320C46B9F6
Inhalt: No muscle will feel left out of these high-energy aerobic cardio workout videos. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an effective series of cardio and strength-building moves that target the entire body. With these workout videos you'll burn calories and melt fat while achieving better posture, stability, core strength and overall toning.
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