Mari Winsor's Slimming Pilates, Episode 1
eVideo
- Titel: Mari Winsor's Slimming Pilates, Episode 1 : 10 Signature Moves/ / Directed by Gaiam. Mari Winsor
- Reihe: Mari Winsor: Slimming Pilates
- Person(en): Winsor, Mari
- Sprache: Englisch
- Originalsprache: Englisch
- Erschienen: Louisville : Gaiam, 2014
- Bestellnummer: DD-55169CNI
- Schlagwörter: Instructional
- Link(s): http://elibraryhh.lib.overdrive.com/ContentDetails.htm?ID=60407C03-6B57-415D-84FA-F9E64D29C2E8
Inhalt: Mari Winsor brings her unique and elegant style to this series to help you achieve that lean, sculpted Pilates body. Winsor's detailed instructions make this program easy to follow no matter your skill level. Modified positioning is included throughout for beginners. Unroll your mat, take off your shoes and treat your body to a total transformation.
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