The Little Book of Hygge
eAudio
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- Titel: The Little Book of Hygge : Danish Secrets to Happy Living / Meik Wiking. Narrator: Meik Wiking
- Person(en): Wiking, Meik ; Wiking, Meik
- Ausgabe: Unabridged
- Sprache: Englisch
- Originalsprache: Englisch
- Umfang: 1 online resource (3 audio files) : digital 03:13:41
- ISBN/Preis: 9780062676467 (sound recording)
- Schlagwörter: Nonfiction ; Health & Fitness ; New Age ; Self-Improvement ; Electronic books
- Link(s): Ausleihe hier Excerpt
Inhalt: Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."Hygge is the sensation you get when you're cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It's that feeling when you're sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as:Get comfy. Take a break.Be here now. Turn off the phones.Turn down the lights. Bring out the candles.Build relationships. Spend time with your tribe.Give yourself a break from the demands of healthy living. Cake is most definitely Hygge.Live life today, like there is no coffee tomorrow.From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.
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