Total Body Plan
ePaper
- Titel: Total Body Plan
- Reihe: Total Body Plan
- Sprache: Englisch
- Originalsprache: Englisch
- Umfang: 1 online resource
- Erschienen: Cleveland : Dennis Publishing UK
- Schlagwörter: Health & Fitness
- Link(s): Ausleihe hier
- Anmerkungen: Requires OverDrive Read (file size: N/A KB).
Inhalt: This fitness guide is the core text for women looking to develop a workout routine and get rid of any extra pounds. Featuring workouts for the whole body this guide gives readers the opportunity to experiment with different routines and form a fitness regime which best suits their physical needs. Specifically written to suit the female body and help advanced fitness fanatics shape up and develop muscle tone, this Magbook is a must-have for any woman who wants to get into shape. Plus, there is a dedicated section on post-natal workouts.
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Dieser Titel wird digital angeboten und kann über OverDrive ausgeliehen werden.
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