Weight Self-Management

ePaper

  • Titel: Weight Self-Management
  • Reihe: Weight Self-Management
  • Sprache: Englisch
  • Originalsprache: Englisch
  • Umfang: 1 online resource
  • Erschienen: Cleveland : Madavor Media, LLC
  • Schlagwörter: Health & Fitness
  • Anmerkungen: Requires OverDrive Read (file size: N/A KB).

Inhalt: Weight Self-Management is filled with ways to help you achieve and maintain a healthy lifestyle. Our features include: Start Fresh, with advice and tips on setting and achieving realistic weight-loss goals; Eat Well, with celebrity chef interviews and healthy recipes; and Get Moving, with information on the importance of exercise.