Inhalt: Whether your goal is weight loss, maintaining your weight, or simply making healthier meals for your family, Fix-It and Forget-It Lighter Quick & Easy Recipes is here to make that goal easier to reach. With plenty of delicious and easy healthy recipes to choose from, you'll find yourself spending less time in the kitchen and more time enjoying your healthier lifestyle! Each recipe is accompanied by nutrition information so you can choose recipes that meet your individual needs. Here are over 100 dinners and desserts including: Artichoke-Tomato Chicken; Easy Enchilada Shredded Chicken; Thyme & Garlic Turkey Breast; Lemon & Olive Oil Chicken; Moroccan Spiced Stew; Sweet Potato Soup with Kale; Chicken Chickpea Tortilla Soup; Vegetarian Sausage and Sweet Pepper Hash; Mushroom Risotto; Quinoa with Spinach; Maple-Glazed Salmon; Strawberry Mint Apple Crisp; Coconut Rice Pudding; And more! In addition to great recipes, you'll also find tips on how to set up and use your Instant Pot, how to know when your food is perfectly done, and more. Make the most of your Instant Pot or slow cooker with these easy and delicious recipes!