Inhalt: Inspired by the flavours of the Mediterranean, Si King and Dave Myers, aka the Hairy Dieters, have developed over 80 delicious and nutritious recipes to help you move away from processed foods and ready meals to make the most of the fresh ingredients available throughout the year. With dishes including red pepper salad with feta, black bean soup, pulled chicken tacos, spinach & halloumi curry, beef ragu with mushrooms, chocolate & rye cookies and blueberry cheesecake, wether you're looking for quick midweek meals, recipes with minimal prep or simple sweet treats, Si and Dave have it covered.